How to get rid of belly fat and buttocks..? ( by Sarah, &saraxarin)

 How to get rid of belly fat and buttocks..?  

Many women face the problem of overweight and often some of the fat in the abdomen and buttocks, you resort to processed mixtures using various slimina without knowing the side effects have yet to be present and solutions available to them without having to incur the inconvenience of physical and material.

The solution to the problem of overweight and constantly thinking about how to get rid of belly fat and buttocks, which may lead to frustration requires no effort at all, all that there must pay careful attention to the food and beverages you eat daily so you organize what useful and llettarvi and so on.

In the following list we review most drinks that carry sufficient answer about your question for how to get rid of belly fat and buttocks:

1. a glass of water before each meal to five minutes.

2. drink black tea and lemon for fat burning and prepared as follows: all you have to do, Madam that idea a teaspoon of black tea and lemon in a glass of water, then cook on the fire hatzei boiling and a salad bowl and drink, ynsabh drink a cup of it every day without adding sugar.

3. boiled fennel seeds (fennel): gently boiling one teaspoon of fennel seeds in a bowl then Safiya and let to cool down and drink it twice a day, it ysaahed the feeling of fullness.

4. drink green tea, Chamomile, cinnamon walmiramet: soak the equal amount of components in water and then place on the fire to boil, dry, leave to cool and drink two cups a day morning and evening.

5. drink green tea and cumin, Chamomile: mix 1 teaspoon of each type in the water and then Bake until boiling and then a salad bowl and drink Cuba daily.

6. boiled green tea and fresh mint and ginger and pomegranate Peel: boil two tablespoons of each type in the proper amount of water, then filter and leave to cool, then drink the amount after every meal.

7. drink boiling cumin, mint, ginger, green tea, where the glass before lunch and dinner.

The aforementioned drinks available in any home is not difficult, and the manufacture doesn't require much time or considerable physical effort and so strange never before permanent inquiry confused on how to get rid of belly fat and buttocks, try it and tell us the results